High Protein / High Fat / High Calorie
Okay, I have a good friend and her son as CF. I am dieting, so my focus is different...she needs recipes that are high in protein, fat and calories. Do any of you have some good ones? Her son is nine years old and has been having a hard time getting enough in.
Thank you all!
Mel
Thank you all!
Mel
0
Replies
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There is this Website called KidsHealth.org that has a ton of recipes for kids with cystic fibrosis:
http://kidshealth.org/teen/recipes/
Here is a PDF on staying healthy while increasing your calories:
http://www.cff.org/UploadedFiles/LivingWithCF/StayingHealthy/Diet/ColorYourCalories/Color Your Calories.pdf
And here is a blog post called "How to Gain Weight on a Healthy Diet":
http://chocolatecoveredkatie.com/2012/03/01/my-high-calorie-diet/
This last website is written by a vegan, but she has some very good tips on increasing calories and all of her recipes have higher-fat adaptions.
I really hope this helps! Let us know if you try any!0
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