2 weeks in
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vinyacam
Posts: 3
I started working out about 2 weeks ago at a local MMA gym in Cincinnati. I started using My fitness pal a week ago.
I am 33. A former Army Infantryman and Submarine A-Ganger. I was retired medically about 2 years ago and a year before that I suffered a knee injury and stopped working out completely. I sat around playing video games, drinking beer, and going to school.
What got me started was when I helped my brother move and had trouble just walking up 3 flights of stairs. After I got back I went to the doctor and topped out at 260 lbs.
Since starting I am currently down to 247 lbs and working out 4-6 times a week.
I am 33. A former Army Infantryman and Submarine A-Ganger. I was retired medically about 2 years ago and a year before that I suffered a knee injury and stopped working out completely. I sat around playing video games, drinking beer, and going to school.
What got me started was when I helped my brother move and had trouble just walking up 3 flights of stairs. After I got back I went to the doctor and topped out at 260 lbs.
Since starting I am currently down to 247 lbs and working out 4-6 times a week.
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