What program are you currently using? (dvd programs)
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i just completed day 75 of Tapout XT I love it! i love it a lot more than insanity, and I have gotten incredible results from it.
When i started tapout i was in a size 14 and within the first 35 days i fit into a size 8 i lost 2 inches from waist and 6 inches off my hips.0 -
On Day 3 of 30 day shred. And assuming Jillian doesn't kill me, I'm going to do the double shred one that I saw last time I was at walmart when this one is over!0
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Insanity and TurboFire0
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Yesterday I had just dusted off my P90X DVD's and did Yoga X. I am pretty pumped! doing Plyometrics today!0
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Finished P90 a few weeks ago - it's a great beginner workout! Highly recommend if you're just getting off of the couch. I'm on JM's Body Revolution now, and it's great for variety and a gradual buildup - I start part 2 of phase 1 tonight. It's a good deal tougher than P90 since it's shorter workouts, but higher intensity.
I tried P90X last year, but wasn't in good enough shape and/or able to commit to the huge time sink (Yoga X is almost an hour and a half long!), but I'm going to take another stab at it when I'm done with Body Revolution.0 -
I'm on day 6 of Insanity! I love it so far0
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30 day shred by Jillian Michaels and am going to start her 6 week 6 pack.0
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I'm doing a hybrid of Chalean Extreme and Turbofire!
I'm moving on to p90x after I finish up this 20 week hybrid (I'm on week 7)0 -
I'm doing The A.G.E. of Avedon program, By Greg Avedon. The program is not as intense as P90X, but more than 30 day Shred. It is mostly body weight and band exercises , plus a cardio DVD that after 2 months of doing the program I can barely finish.0
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Doing the Turbofire advanced schedule right now. Just finished up with Les Mills PUMP. Love both programs!!0
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