Low Carb, No Gluten 14 Days...

whairigaila

I'm taking part in a 14 day "Lean Body Fitness" plan.

I've been given what I'm allowed to eat and what I'm not allowed, I'm given different workouts everyday and take measurements/pictures.

Can anyone provide any positive tips for assisting me??

I'm 228lb and 5ft3in

xx

Dave198lbs

I'm taking part in a 14 day "Lean Body Fitness" plan.

I've been given what I'm allowed to eat and what I'm not allowed, I'm given different workouts everyday and take measurements/pictures.

Can anyone provide any positive tips for assisting me??

I'm 228lb and 5ft3in

xx

follow the directions I guess

toddis

avoid any food you like =P
Keep it out of the house.
Keep it out of eye sight.
Keep it off your desk at work.
Leave your money for the snack machine at home.

Good luck