sweet tooth!!

mcohan

i feel like no matter what i do i am over in daily sugar....does anyone feel like it is too low? i dont eat junk, i usually stay below carbs and calories. i do not understand how a person is supposed to eat fruit and granola bars while staying within the sugar allowance. someone help please!!?

p.s. GO SAINTS!!!

sharibrat

I was over my daily sugar allowance today with just my coffee creamer and one cookie. I think the cookie information was wrong though...........

It's hard, especiallay when I refuse to do artificial sweeteners so my sugar IS going to be higher.

mswing7674

I am by no means an expert... but my guess would be that the sugar in fruits is good sugar and sweets is bad sugar... I assume there is a difference but again I am no expert. :flowerforyou: