Caloric Consumption when Sick?
Options

EveMother
Posts: 20
I woke up to a cold this morning and I can't exercise and I know you need to increase your caloric intake when you're ill but by how much? I'd rather not start gaining weight but the last couple of times I got sick it took me weeks to get over colds other people were getting over in days and I stayed at my normal caloric intake.
0
Replies
-
I'd probably adjust to maintenance calories.0
-
Wow, I must be really sick, why didn't I think of that? Thank you! I probably would have continued to research and gotten frustrated as hell.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions