Book - THIN Commandments by S Gullo
coolbluecris
Posts: 228 Member
Just wanted/needed to post how amazing this book is. Its more than just about losing weight, its about losing the problem - the "fat thinking", he deals with conquering the defeating thoughts and emotions.
If you're struggling with sticking with it, or even struggling with maintenance, he's the guy to help you. He deals with strategy and your self talk. Best I've read.
Sincerely :-)
If you're struggling with sticking with it, or even struggling with maintenance, he's the guy to help you. He deals with strategy and your self talk. Best I've read.
Sincerely :-)
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