Phentermine and Dieting
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we are in synch...its my 11th day...I started at 253 and I am now 241
Are you super excited for the 230's like I am???0 -
I took phen a few years ago and lost 3 stone with it, but once I stopped taking it I gained all the weight back plus some, but I only relied on the phen.
I went back on it this week but the difference is I am only using it to help me train my self into not eating constantly. I am following mfp and sticking to my calories, I want to change my life and my attitude towards food for ever.
I don't have any side effects either, I have my breakfast, then lunch and then have a tablet as its in the afternoon that I normaly binge, but I don't have any problems eating my tea. I just don't have the desire to eat rubbish through out the day now.
I also don't have any problems sleeping. I feel confident that in a few months time I will be able to stop the phen and carry on eating healthy untill I reach my goal weight which is along way off, 126 lb off to be exact.
Good luck.0
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