Calculating Calories Burned on HRM

girlykate143
girlykate143 Posts: 220 Member
in Fitness and Exercise
How do I figure out calories burned on an HRM that's really basic? The one I'm borrowing (I'm too cheap to buy new) is heart rate only and does not measure things like distance run/walked or calories used.
I don't even really know what formula to use to calculate this. Does anyone have a good resource for figuring this out?

Thanks in advance,
katey

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