After 30 day shred

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shellux
shellux Posts: 164 Member
edited January 3 in Food and Nutrition
Am on level 2. 30 day shred and am wanting inspiration for what to do afterwards. Love the intensity and the fact that its only a 25 minute workout so can spend some time on my bike.

As I'm looking at this as a life style change rather than just a quick fix need to try and keep it interesting .

Any ideas would be greatly appreciated.
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