After 30 day shred

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shellux
shellux Posts: 164 Member
in Food and Nutrition
Am on level 2. 30 day shred and am wanting inspiration for what to do afterwards. Love the intensity and the fact that its only a 25 minute workout so can spend some time on my bike.

As I'm looking at this as a life style change rather than just a quick fix need to try and keep it interesting .

Any ideas would be greatly appreciated.

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