Weight loss dvds 30 min or less

dafoots0911
dafoots0911 Posts: 347 Member
in Fitness and Exercise
What are good intermediate to advanced dvd's for weight loss that are 30 minutes or longer. I have Supreme 90 day but I am bored with it.

Replies

  • WEB3
    WEB3 Posts: 121 Member
    Look up Fitness Blender on Youtube. Free and effective.
  • bluelena
    bluelena Posts: 304 Member
    I LOVE Turbo Jam. There is one 20 minute workout , but the majority of them are between 35-50 minutes. There are low-intensity people to follow in the videos, and you can add intensity by following Chalene, adding weighted gloves, etc. I'd say they're pretty challenging.

Categories