Working Out At Home
peridot1383
Posts: 49 Member
So I've been working out a lot at home, and because I started in the summer, I got in the habit of working out in just a sports bra and little shorts. We have a mirror over the couch and occasionally I'll turn around to watch my form and make sure my abs are pulled in etc. I must say it is quite the NSV to watch my muscles as they activate while I workout. By the end it looks like I have a total 6 pack!
Anyway, for those of you needing some self-motivation... try working out in something you would NEVER wear in public, because you're in the privacy of your own home. You'll be amazed how confident you feel as you keep going and how much more you notice your body change. Dig Deeper Y'all!
Anyway, for those of you needing some self-motivation... try working out in something you would NEVER wear in public, because you're in the privacy of your own home. You'll be amazed how confident you feel as you keep going and how much more you notice your body change. Dig Deeper Y'all!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions