hi

melissa73

I' ve been logging my food since thursday and it is so great. Normaly I just had to write it down on my notebook and then look up the info in my little book. This sight is Awsome!!!
Just wanted to add My stats:
started working out in Jan. 242
Started dieting and working out end of Feb. 232
March 6th weight: 222
Total goal weight:175 or less
Memor. goal:190

melissa73

I' ve been logging my food since thursday and it is so great. Normaly I just had to write it down on my notebook and then look up the info in my little book. This sight is Awsome!!!
Just wanted to add My stats:
started working out in Jan. 242
Started dieting and working out end of Feb. 232
March 6th weight: 222
Total goal weight:175 or less
Memor. goal:190

dogwdots

Welcome - - this does make it easier to log the calories and exercise. Good luck on your goals!

sportsmomof2

I know I just started too...and am so excited it is so easy to log information and to get motivated by others!

My first weigh in is on Wed.

Good luck on your healthier journey!

auntkaren

:happy: I agree, it's awesome:drinker:

Nadia33

I started a week ago, but i have been doing a bad job logging in my stats due to internet problems. But I've been logging anyway. What foods work the best for you?

Nadia

melissa73

I am kinda doing no whites, diet with a 1200 calarie diet but I eat fruits and vegetables and whole grain. No sugar , no whites maybe 1 diet drink a week. So far I have been okay. But I don't want to starve myself either. I do have more energy.

Eve23

Sounds like you are doing awesome. Welcome to the site.:flowerforyou:

skinnydreams

Looks like you're off to a great start! Welcome!

Amanda01

I'm new as well. Congrads on the weight loss!