Forever Living Weight Loss Products

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C1aire80
C1aire80 Posts: 48 Member
edited January 3 in Health and Weight Loss
Just wondered whether anyone has tried them and if so if they had any success?

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  • emtjmac
    emtjmac Posts: 1,320 Member
    Don't bother with fads or exercise "supplements" or other products. There is no fast and easy way to sustainable weight loss. A fundamental and permanent change with your relationship with food must take place. There must also be regular exercise. Calories in must be less than calories burned if you want to lose weight. Eat a balanced diet. Log everything you eat. Be honest with yourself. This process will probably involve some degree of suffering and sacrifice and no supplement in the world will help you avoid that. You can do this, many others have. It may not be easy, lean on your friends and if you fall, get up and keep moving. Ask your doctor how much exercise and diet change you should undertake before you start, especially if you have any medical conditions. Good luck and request me if you like.
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