At Home Workouts!!!! For EVERYONE
Options

ice2everest
Posts: 3 Member
Hi Everyone: I joined a few yrs ago and have been on and off. Until tonight when I decided I finally need to make some changes and stop feeling sorry for myself, giving myself a million excuses to why I can't lose weight as fast as other fit people. Anyway, I came across this site and I wanted to share, the work outs are very challenging not very long but well worth it. 12 mins a day is all it takes! I'm ready to start with a 30 day challenge clean eating and working out for me, just for me.
www.bodyrock.tv
TRY IT!!! Please fill me in if this works for you.
www.bodyrock.tv
TRY IT!!! Please fill me in if this works for you.

0
Replies
-
Wow. Looks pretty intense...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions