Breast feeding

voliver77
voliver77 Posts: 13 Member
edited January 3 in Food and Nutrition
Where do I go to find out how to adjust calories for a breast feeding mum?

Replies

  • LittleMissDover
    LittleMissDover Posts: 820 Member
    Type breastfeeding into the food database and it will give you options for exclusive breastfeeding up to older toddlers and add that onto your daily allowance.
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