Count cleaning calories?

marmad
marmad Posts: 6
in Fitness and Exercise
I am a bar/restaurant owner and we do our own cleaning. Today I wore my HR monitor while cleaning and it said that I burned 512 calories (cleaning for 2 hours). Would you log this or not? Or would you only log some of this? Thanks! :happy:

Replies

  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    I would TOTALLY log it, but I would probably underestimate the calories a bit - just so that I don't eat back too much. :flowerforyou:
  • marmad
    marmad Posts: 6
    Thanks! That is exactly what I did.....I only logged 350 calories (I figured, hey if I really did burn 512 it wont kill me to not eat back 200 calories today :tongue: )
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    You're welcome!

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