Trying to add recipes is driving me spare

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What am I doing wrong? I keep getting reports like "You have not added any Lunch foods yet" but I can't click on a portal to add a recipe. What am I missing?
Ca55ie

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  • toots99
    toots99 Posts: 3,794 Member
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    Have you added foods from the database? You search the database in the box where you enter the food name and enter the item into your food diary from there.
  • Ezzie
    Ezzie Posts: 665 Member
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    Go to FOODS----click MY FOODS---then (have it ready before you get here) add all the nutritional information, name and save....it isn't easy but if you have something that you make frequently that doesn't have a 'twin separated at birth' already in the database it can be worth it.

    I try to find something similar first....also have developed an Ezzie's Generic meal. It's worth 100 calories so I can use it when I know the calories I've eaten but don't want to add a new food or look up a gazillion components.

    So.....a main dish thats 400 calories gets added as 4 servings of Ezzies Generic.....a meal of 653 calories gets entered as 6.53 servings. This is a repeat but saves loads of time and frustration.