A Wednesday Challenge!

FitnessPalWorks

K.... what exercise can you do right now, or on your next work break, or in your chair working can you do in the next half hour?

Report back with what you did!

I just did pushups off of a counter and am currently kicking my legs under my desk.....

OK.... GO!

FeebRyan

I'm just about to go to bed... But i shall try and fit something in

LionLift

Man kegels, or as I call them.. magels

RachelLovesHockey

I'm lucky enough to have a fitness room where I work. I try to take 2 20 minute breaks per day on a treadmill. I just finished my 2nd break now.

strongershell

just ran in place

makkman

50 pushups

FitnessPalWorks

I just did 100 situps while my friend ranted on the phone.....

FitnessPalWorks

C'mon folks... where's that sense of challenge acceptance, eh?

hanniejong

I just finished 60 minutes on my treadmill, will that do?

FitnessPalWorks

I just finished 60 minutes on my treadmill, will that do?

Absofreaklinglutely! How do you feel? You will feel awesome in the morning for sure!!!