Prolonging Life Span!!!

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So today as I am reviewing for my Medical Board Examination I came across this topic and I just had to share.

The most effective way to prolong life span (of our cells) is my reducing calorie intake. When we restrict caloric intake we induce a family of proteins called Sirtuins. Sirtuins facilitate expression of genes decresing apoptosis of cells.

So we are not only losing weight but we are also in a way prolonging our life span. Way to Go!!! MFPs!!!! :happy: :happy: :happy:

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  • BillyC96
    BillyC96 Posts: 7,560 Member
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    Good news! Said the guy around 500 calories over his limit for the day.

    Thank goodness I get another chance tomorrow!