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What should my activity level be? Help?

nwmm
nwmm Posts: 18 Member
edited January 3 in Health and Weight Loss
Just want to get some outside imput. I work 10 hr days 6 days a week. I'm on my feet atleast 9 hrs while I'm at work. It's not any heavy lifting or anything. When I'm at home I'm either cleaning, getting myself and my daugher (2) ready, trying to play mad spend some time with her, or getting lunches and stuff ready for the next day. Would you say that's lightly active or active?

Thanks in advance!

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