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What should my activity level be? Help?

nwmm
Posts: 18 Member
Just want to get some outside imput. I work 10 hr days 6 days a week. I'm on my feet atleast 9 hrs while I'm at work. It's not any heavy lifting or anything. When I'm at home I'm either cleaning, getting myself and my daugher (2) ready, trying to play mad spend some time with her, or getting lunches and stuff ready for the next day. Would you say that's lightly active or active?
Thanks in advance!
Thanks in advance!
0
Replies
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I would go with lightly active.0
This discussion has been closed.
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