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Very interesting calorie increases by "Supersizing"
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m2kjenn
Posts: 1,671 Member
I found this very interesting - What looks like a financial bargain is not a bargain to our waist!!
Here’s exactly how expensive it really is whenever you go for the “bargain”:
* 7-Eleven: Gulp to Double Gulp Coca-Cola Classic: 37 cents extra buys 450 more calories.
* Cinnabon: Minibon to Classic Cinnabon: 48 more cents buys 370 more calories.
* Movie theater: Small to medium unbuttered popcorn: 71 additional cents buys you 500 more calories.
* Convenience store: Regular to “The Big One” Snickers: 33 more cents packs on 230 more calories.
* McDonald’s: Quarter Pounder with Cheese to Medium Quarter Pounder with Cheese Extra Value Meal: An additional $1.41 gets you 660 more calories.
* Subway: 6-inch to 12-inch Tuna Sub: $1.53 more buys 420 more calories.
* Wendy’s: Classic Double with Cheese to Classic Double with Cheese Old Fashioned Combo Meal: $1.57 extra buys you 600 more calories.
* Baskin Robbins: Chocolate Chip Ice Cream, Kids’ Scoop, to Double Scoop: For another $1.62, you’ve added 390 calories.
The bottom line on all this? For just a hair more than 8 bucks, you’ve bought yourself an additional 3,620 calories. If you ate each of these once a week, and you were to switch to the smaller size each time—again, still all your favorite foods, just in a more reasonable size—you’d save about $417 a year. It’s not going to buy you a new car, but it could put you on a plane to the Bahamas. But far more important than that is what it will mean to your waistline, because in saving that $417, you’ll also save 188,240 calories in a year—enough to shave a whopping 54 pounds of flab off your body! (Hey, take the 400 bucks and buy some new pants!)
Here’s exactly how expensive it really is whenever you go for the “bargain”:
* 7-Eleven: Gulp to Double Gulp Coca-Cola Classic: 37 cents extra buys 450 more calories.
* Cinnabon: Minibon to Classic Cinnabon: 48 more cents buys 370 more calories.
* Movie theater: Small to medium unbuttered popcorn: 71 additional cents buys you 500 more calories.
* Convenience store: Regular to “The Big One” Snickers: 33 more cents packs on 230 more calories.
* McDonald’s: Quarter Pounder with Cheese to Medium Quarter Pounder with Cheese Extra Value Meal: An additional $1.41 gets you 660 more calories.
* Subway: 6-inch to 12-inch Tuna Sub: $1.53 more buys 420 more calories.
* Wendy’s: Classic Double with Cheese to Classic Double with Cheese Old Fashioned Combo Meal: $1.57 extra buys you 600 more calories.
* Baskin Robbins: Chocolate Chip Ice Cream, Kids’ Scoop, to Double Scoop: For another $1.62, you’ve added 390 calories.
The bottom line on all this? For just a hair more than 8 bucks, you’ve bought yourself an additional 3,620 calories. If you ate each of these once a week, and you were to switch to the smaller size each time—again, still all your favorite foods, just in a more reasonable size—you’d save about $417 a year. It’s not going to buy you a new car, but it could put you on a plane to the Bahamas. But far more important than that is what it will mean to your waistline, because in saving that $417, you’ll also save 188,240 calories in a year—enough to shave a whopping 54 pounds of flab off your body! (Hey, take the 400 bucks and buy some new pants!)
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Replies
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Shows just what "deal" means. The only one that is a remotely okay choice is the Subway. At least with that one you can eat half now, then have the other half later. Which I do rather regularly... hooray for student diets! XD0
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Wowwww, thanks for posting! VERY interesting!0
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I love that point of view! Great post!0
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8 bucks a pound!0
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Wow! :noway:
Edited to say that I sure could use a trip to the Bahamas! Haha.0 -
That's amazing! Thanks for the post.0
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"Take the $400 and buy some new pants."
You crack me up! :laugh:0 -
Interesting! Makes you think twice before grabbing a bigger candy bar!0
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That's scary!!!! :noway:
Thanks for posting this :flowerforyou:0 -
If anyone wants to read the rest of the article, you can find it here:
http://health.yahoo.com/experts/eatthis/42707/4-must-know-restaurants-secrets/0
This discussion has been closed.
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