43 lbs and 133 days half way there.. with pic

anaoliver63

Your look terrific.

Barbell_Jules

What a difference!! You look great! Good luck with the rest of your journey.

MandiK3

tiredmammy

@ loveswalking. umm in the beginning I stopped drinking diet pepsi. This was probably single handedly the best thing I have done in my weight loss. I had a major problem I would drink 4-6 cans at least a day. I NEVER and I do mean NEVER drank water. When I stopped drinking pop I noticed that I was not as hungry all the time and then I stopped consuming LARGE amounts of carbs and starchy foods. I personally don't believe in cutting anything out of your diet that is reasonably good for you. When doing that I started to lose pretty quickly although maybe to my benefit I am still breast feeding so that in it self burns calories. I started doing some exercise as many days a week as I could (lately I have been lazy with sick kids tho ) origionally I started and I could only do 10 min on the ellipitical and I was huffing and puffing and my legs were dead! now I can do about 30-40 min ... and not be completely out of breath. I did plateau for a while and realized I was eating too FEW calories and upped the amount I was eating and tried to get a min of 8 cups of water and recently the weight has been coming off quickly! I have lost 12lbs in about 35 days. and I eat, anything and everything I want BUT I very rarely eat over my calories!!! I enjoy doing 30 days shred, elliptical, zumba, walking... anything that gets my body movin hope this helps ... in some way lol

How many cals are you on ?

Very well done - nice and sensible attitude to weight loss :happy:

Barbiehp77

WOW!!!! This is my first day and now i'm so inspired!!! Congrats! You look great!!

SarahSosi

awesome job!

klindema

Thank you for sharing You look great! I've heard artificial sweetener can make you hungrier and gain as a result- I'm an occasional diet soda drinker, but I cut the Splenda out of my morning coffee... You may have motivated my to ditch the pop altogether!

FitandleanSuzyQ

You look fabulous! It's great when we can look at our before and after pictures and see the results of our hard work. Keep it up!

CristyMusicLovr

43 lbs? wowwwww! Looks like more! You look amazing! You look sooo much younger , your are beautiful!

Christine1110

Good job...you look great!! Congrats : )

Barbiehp77

This is my first day and now i' m so inspired!!!! Congrats! You look great

rujminshima89

Woooow u look amzing..now I feel motivated n know I can do this if u did so can I :flowerforyou:

oohmercyme

Beautiful! Keep on keepin on!

M_lifts

Well done you, you look so much younger.

njcrockett

Great job.. I cant believe it has just been since June 2012. Wow.

kel665

Congratulations! You look fantastic, keep up the good work!

noriri

Congratulations!!! You must be so proud of yourself, and you should be. This takes time and determination, and you're doing it! Today I reached 25 lbs lost, and I am very pleased. Continued success and good health to you.

nturner612

u loook GREAT!! job well done! and ur boobs look great too keep up all ur hard wrok

MandiK3

@ loveswalking. umm in the beginning I stopped drinking diet pepsi. This was probably single handedly the best thing I have done in my weight loss. I had a major problem I would drink 4-6 cans at least a day. I NEVER and I do mean NEVER drank water. When I stopped drinking pop I noticed that I was not as hungry all the time and then I stopped consuming LARGE amounts of carbs and starchy foods. I personally don't believe in cutting anything out of your diet that is reasonably good for you. When doing that I started to lose pretty quickly although maybe to my benefit I am still breast feeding so that in it self burns calories. I started doing some exercise as many days a week as I could (lately I have been lazy with sick kids tho ) origionally I started and I could only do 10 min on the ellipitical and I was huffing and puffing and my legs were dead! now I can do about 30-40 min ... and not be completely out of breath. I did plateau for a while and realized I was eating too FEW calories and upped the amount I was eating and tried to get a min of 8 cups of water and recently the weight has been coming off quickly! I have lost 12lbs in about 35 days. and I eat, anything and everything I want BUT I very rarely eat over my calories!!! I enjoy doing 30 days shred, elliptical, zumba, walking... anything that gets my body movin hope this helps ... in some way lol

How many cals are you on ?

Very well done - nice and sensible attitude to weight loss :happy:

I consume about 2050 Cal per day but I am breast feeding so I subract about 300 for that s I aim for around 1700 ish.

MandiK3

Thank you for sharing You look great! I've heard artificial sweetener can make you hungrier and gain as a result- I'm an occasional diet soda drinker, but I cut the Splenda out of my morning coffee... You may have motivated my to ditch the pop altogether!

That's great!! My mission accomplished! lol I know there is a lot of ppl up and down for artificial sweetner but ... for me i am not a fan any more! I had read a study that if you consume large amounts of it you could be 45% more likely to get cancer... fact or not a VERY scary stat!!!!