light exercise - what to do?

hiromim8
hiromim8 Posts: 3
edited January 3 in Fitness and Exercise
hello, can you kindly advise what i should do for exercise when you can't run around or lift weights please?
i normaly do cardio and weights 4-5 days a week but i had sergery last month and still on recovery stage but i am going insane!!!
thank you :o)
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