How do you make proats?

blewis1984
blewis1984 Posts: 15 Member
in Recipes
I know what they are, but how do you make them? Do you make your oatmeal as normal and just toss a scoop of protein in there?

Replies

  • Koldnomore
    Koldnomore Posts: 1,613 Member
    You have to mix the protein in with liquid before adding anything chunky otherwise you get a gross slop - at least in my experience

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