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What's your favourite at-home workout (dvds, etc)

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Replies

  • RobfromLakewood
    RobfromLakewood Posts: 684
    Wii, sports, fitness, AE exercise, love being a cartoon.
  • Shannonm905
    Shannonm905 Posts: 7
    Thanks very much everyone, I'm going to compile a list to take with me to get a variety so I don't get bored (which I do with exercise, very easily!).
  • Chelkb
    Chelkb Posts: 65 Member
    I love my ketlebell workout dvd's by Lauren Brooks and Sarah Lurie. Currently using 25lb bell. I've been very curious about P90X but doesn't it require a full hour everyday?
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    I love my ketlebell workout dvd's by Lauren Brooks and Sarah Lurie. Currently using 25lb bell. I've been very curious about P90X but doesn't it require a full hour everyday?

    It does..most of the workouts are 55 minutes. Then 3 days a week, they include abs which is 15 minutes. And yoga is 90 minutes (45 minutes of yoga, 45 minutes of flexibility/stability).
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