Down 137 pounds in 6 months. (pics)
SGocka
Posts: 33 Member
May 6th I was 344 pounds. As of November 6th I was 207.
With a lot of hard work and determination anything is possible.
344 on the left, 250 on the right, 207 on the bottom.
With a lot of hard work and determination anything is possible.
344 on the left, 250 on the right, 207 on the bottom.
0
Replies
-
Amazing!!!0
-
Congrats! You look healthy and happy! Keep up the good work!0
-
Wow!!! Wats your secret aside of excercise--do SHARE!0
-
Please tell us what you did.0
-
You look great, congrats! I have lost 105 pounds since March, and thought that was good, but you smoked me!! What have you done to lose it all so quickly?0
-
WOW!! That is a pretty rapid weight loss! take care of yourself Good job0
-
Please tell us what you did.
I'm in the gym 7 days a week and eat between 1200-1300 calories a day.
I also cut out 100% of junk. I don't do cheat days.0 -
Excellent job losing!!! Amazing0
-
oh my gosh, that's AMAZING!!!!! Well done sir. Definitely inspires me to keep going. You look great.
Congrats0 -
That's amazing! Congrats0
-
Wow!! Great job! Thanks for inspiring me today!0
-
You're my hero! That is amazing!!!0
-
All that weight fell off quick! Congrats0
-
AMAZING JOB!!! You are inspirational!! Way to go!!0
-
Awesome job! Keep it up0
-
That is amazing!! You are really the definition of a success story. Well done, sir!!0
-
Like a boss! Congratulations on all of your hard work. You've inspired more people than you know. :happy: :drinker:0
-
Man, you are my inspiration!!!!0
-
WOW!! epic, much???0
-
Amazing demonstration of dedication and very hard work!!0
-
Wow! That is mind blowing! You look amazing, well done (:0
-
You are amazing. Well done0
-
You look fantastic! Congratulations on all your hard work and successes!0
-
That is amazing!!!0
-
HOLY CRAP!!! That's a FAST loss. Amazing diffference, congrats!0
-
you look great and awesome job...keep up the good work...0
-
You look great. Fantastic work, sir.0
-
You look fantastic, great job!!!!
P.S. Love the shirt, I bought my ex-boyfriend the exact same one years ago!
Edit to clarify: The PETA shirt.0 -
I'm in the gym 7 days a week and eat between 1200-1300 calories a day.
Oh no! Starvation mode!! Overtraining!!!0 -
Please tell us what you did.
I'm in the gym 7 days a week and eat between 1200-1300 calories a day.
I also cut out 100% of junk. I don't do cheat days.
HOORAH... :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!