30 lbs down and Addicted to Zumba
Replies
-
I really need to give Zumba a try. So many people do it and love it!! I am so not coordinated and it looks like you need some excellent coordination to do Zumba.
Coordination can be learned. The key is to stay at your own pace and work on form first...then speed. It took me time to get good @ 50% of the moves...still working on the other 50% LOL.....not unheard of for me to pull a Carlton whilst in Zumba class b/c I can't follow the instructor. JUST KEEP MOVING!!!
Thanks for your input on the coordination, that helps.0 -
You are doing so good. I have lost over 100 pounds so I know where you are coming from. I also just purchase the Wii zumba and am having so much fun with it. I can't go very long yet, but will build up my time. I am 62 and this old body needs to take more time to build up to some work outs than it use to. :laugh: You have inspired me to keep at it. You look great by the way. :drinker:0
-
You are doing so good. I have lost over 100 pounds so I know where you are coming from. I also just purchase the Wii zumba and am having so much fun with it. I can't go very long yet, but will build up my time. I am 62 and this old body needs to take more time to build up to some work outs than it use to. :laugh: You have inspired me to keep at it. You look great by the way. :drinker:
Thank you so much! 62....Yah!!! You are inspiring :-) I hope I can be fit like you at 62!!! My mom is 58 and just joined my Zumba classes and she says it is what she looks forward to everyday b/c she gets to cut loose and be sexy0 -
Wonderful and at least your doing something you enjoy. Your before picture looked like me at 224lbs! you carry your weight well0
-
Greta job! You're looking fantastic!0
-
this is why i love MFP. these success stories are so refreshing, and girl you look fabulous!!!
question: I've taken a zumba class here and there in the past, but am wondering if I can do it at home without an instructor? If so, what DVD(s) do you recommend?
keep up the good work, lady!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!