Blueberry muffins

rburgess7

Hi all,
Does anyone have a good blueberry muffin recipe?

Purplebutterfly1208

3/4 cup all-purpose flour

3/4 cup whole wheat flour

3/4 cup white sugar

1/4 cup oat bran

1/4 cup quick cooking oats

1/4 cup wheat germ

1 teaspoon baking powder

1 teaspoon baking soda
/4 teaspoon salt

1 cup blueberries

1/2 cup chopped walnuts

1 banana, mashed

1 cup buttermilk

1 egg

1 tablespoon vegetable oil

1 teaspoon vanilla extract

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.


Changes I made: used whole wheat flour, 1/2 cup of applesauce instead of the bananas 1/2 cup of brown sugar somewhat packed, 1 cup of milk with vinegar, left out the oil, added 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp all spice, 1/2 cup of oatmeal, mixed frozen berries and Craisins. Things to note: The type of flour you use is very important. I learned this after buying some awful whole wheat white flour from Trader Joe's. It made my muffins all dry and tough. As soon as I went back to the whole wheat flour from Fresh and Easy, they were all nice and soft and moist again. If you're going to use dried fruit, remember they tend to suck up some of that moisture, and if you use frozen fruit, they tend to add moisture (It also make your muffins look a funny swamp green if you mix leaky red and blue berries into the wet batter. Better mix it into the dry stuff first if you don't want it to look gross.)

Dee_84

This is my go-to-recipe:

http://www.myfitnesspal.com/topics/show/667708-very-blueberry-muffins-110-cal-of-pure-deliciousness?hl=very-blueberry#posts-9825602

about 110 calories per muffin and they are moist and yummy :bigsmile:

rburgess7

Thanks!