PALEO!

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deckerelle
deckerelle Posts: 10
in Food and Nutrition
Hey, I'm curious. Have any of you all tried the Paleo diet and what did you think of the results/ and or how your body felt? I'm thinking about starting it just to see if it will help my digestive track and indigestion issues. Lemme know what you all think of it!


-Elle

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  • junipearl
    junipearl Posts: 326 Member
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    there is a thread about paleo 3 threads down from this one.
  • deckerelle
    deckerelle Posts: 10
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    thank you! i'll check it out
  • iWaffle
    iWaffle Posts: 2,208 Member
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    Actual Paleo
    360_paleo_diet_0120.jpg

    Modern Paleo
    whole-foods.jpg
  • deckerelle
    deckerelle Posts: 10
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    Yes, this is true, but how many of us can live a 'hunter'gatherer' lifestyle whilst working our 9-5's. The closest we can get to it is buying produce at the farmers market rather than the grocery store :glasses: or if having the time and space, grow some of your own.

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