Cheat Treats 160 calories or less

jillebean

In the past I think that my diets have failed because I deprive myself for weeks on end and then crash and burn when a craving finally gets the best of me. So this time around I decided a compromise was in order. I allow my self one 160 calorie or less treat a day to help with those cravings and so far I think it is working for me. I still am able to keep within my calorie goals especially if I exercise and I don't feel like I am depriving myself. Here are some of my favorites:

Wendy's Jr Frosty - 160
York Peppermint Pattie - 140
3 Musketters Mint - 150
1 Reeses Peanut Butter Cup Funsize - 88
6 Hersheys Kisses - 153
1 Snickers Fun size - 70
3 Oreo Cookies - 160
Any of the Nabisco 100 Calorie snack packs (my favorite are the mini fudge stripes)

fooja

hey, i love the rice krispies treats.....they are 90 cals! or some of those 100 cal snack packs......yum!

Sunsh1ne

Pear or apple slices and a tablespoon of chocolate syrup or caramel. Mmmmmmmmm.

goalnsight

Oh thank you for posting this!! I always start craving stuff like this when I try to lose weight. I am glad to know I can have a few treats and not blow it.

Twylla

Breyer's 90 calorie ice cream sandwiches are my favorite thing ever it helps a chocolate and ice cream craving in one!

thicansxy

Love the frosty idea, since wendys in almost around the corner. I love 100 cal fudgesicles or 1/2 sugar oatmeal with a teaspoon of sugar free syrup 140 calories all together. Popchips the bbq ones taste just like layes bbq you get 20 of them and there nice sized for 120.

katznketo

I can't have sugar but I love these.

I take a bowl of frozen blueberries and sprinkle dark cocoa and Splenda or Truvia on it and eat them icy cold. I love this and they are really good for you. kc

Sunsh1ne

Ooh, in the summer I love frozen grapes and watermelon cubes. Frozen blueberries sound fantastic!

chattiekat

Betty Crocker Warm Delights Molten Chocolate Cake minis are delicious! Takes only 30 seconds to prepare them in the microwave, and they are just 160 calories.

jbuffan218

Bump to my topics for when I want a sweet snack.
Thanks for the ideas.

raleigh

i just ate a So Delicious coconut ice cream sandwich. it was AMAZINGly good and actually only 100 cals. Buy them- they're wonderful.

Raphi

Thanks :flowerforyou:

ShapeUp2010

I have to agree with you..........I have a sweet tooth and love chocolate I found that if I keep the "Dove" dark chocolates in my freezer and allow myself two a day, I do great with the chocolate cravings, they're rich and creamy and they're roughly 50 calories a piece.

Holton

I think it is great that you have found a way to meet your goal while satisfying your sweet tooth. You definitely have great willpower to be able to enjoy such a treat and make yourself stop! Keep up the good work and thanks for sharing your tip and the calorie information as well.

Created by MyFitnessPal.com - Free Calorie Counter

scagle4008

I enjoy Fiber One Oats and Chocolate chewy bars....140 calories and 9 grams fiber. Yummy!! There are other delicious flavors available. For ice cream I like Skinny Cow anything.