What should be on my grocery list?

I need to go grocery shopping. I'm craving some new flavors to get out of my oatmeal and salad rut, but I can't eat wheat, corn, or dairy. Suggestions?

Replies

  • Melo1966
    Melo1966 Posts: 881 Member
    Sweet mini peppers for snacking. Make your own soup or croc pot meals with chicken and beans lots of veggies. Go to the produce section and get something that you have never had before.
  • jkmiller82
    jkmiller82 Posts: 214 Member
    PB2 is my new favorite thing. Mix it with water and slather it on a banana. Yum!
  • auntdeedee87
    auntdeedee87 Posts: 706 Member
    My stand-bys are sweet potatoes, avocados, popcorn, dry beans, and bananas. :)
  • catsph123
    catsph123 Posts: 13 Member
    Sugar snap peas, baby carrots, almonds, black beans, butternut squash - these are all staples that I try to have at all times.
  • slywon
    slywon Posts: 85 Member
    Almond milk! Costco- Kirkland Red Grapefruit cups! Sugar snap peas!
  • RobynLB
    RobynLB Posts: 617 Member
    Sweet mini peppers for snacking. Make your own soup or croc pot meals with chicken and beans lots of veggies. Go to the produce section and get something that you have never had before.

    I got a rutabega. Now what do I DO with it?
  • kayduro
    kayduro Posts: 249 Member
    Greek Yogurt!

    Oops! Sorry. You don't eat dairy. Never mind.
  • annarouni
    annarouni Posts: 127 Member
    Rutabaga is good boiled then mashed like potatoes and sprinkled with a bit of nutmeg.
    Or cubed and roasted in the oven for 30-ish minutes and sprinkled with herbs.
    Or steamed cubes added to couscous for a nice salad.
    Or mashed and topped with sauteed onions.

    Go for it.