Losing / maintaining weight during the holidays

pottersclay75
pottersclay75 Posts: 13
in Health and Weight Loss
So it is early November, and I am already hearing people make excuses for not continuing to lose or maintain their weight throughout the holidays. It's almost like November and December is a free-for-all, and it is excused because "it's the holidays".

My wife and I have lost a combined 245 pounds, and last holiday season was right at the beginning of our journey. We lost weight during the holidays and didn't suffer.

So, I wrote an article outlining why you have make a game plan now in order to be successful. You can read it here (copy and paste into your browser):

http://42fitness.com/seasons-eatings-a-game-plan-for-holiday-weight-loss/

Replies

  • kayduro
    kayduro Posts: 249 Member
    Very nice article! Thank you for sharing it. your title reminds me of the SNL parody with Pete Schwetty<giggle>. Oh, and Pecan is also my favorite!

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