Spinning or Circuit Training today?
Options
![get_fit2009](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/16f2/0a3c/1bcf/0d3c/ab76/8805/de5f/c758ddc27e237dd881c4ae06243713f49562.jpg)
get_fit2009
Posts: 827 Member
Ok, decisions, decisions - which one should I do today?
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
spinning is the best to do thats what im doing today hope u enjoy :flowerforyou:0
-
Thanks! I have about 15 minutes to decide, but I am leaning toward spinning. I would like to burn a lot and I can get close to 600 calories burned in an hour with this instructor.0
-
Thanks! I have about 15 minutes to decide, but I am leaning toward spinning. I would like to burn a lot and I can get close to 600 calories burned in an hour with this instructor.
your welcome i burn more than 300 calories or more for my weight but for u im sure u will burn loads off good luck and u should really invest in a HRM to calculate the accuracy of calories burned at a certain heart rate :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions