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49 y/o and I've lost 104 lbs. in 14 mos.

Smokey19
Smokey19 Posts: 796 Member
edited January 3 in Introduce Yourself
I just wanted to let you know that it is possible to lose this wt. I am unable to do a lot of physical activity due to being disabled, but I try to do some kind of exercise everyday. I know that if I can do it, you can do it, also. Anyone can feel free to add me or send me a message and I can help you.

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