Started the Dukan Diet

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crazyquilter36
crazyquilter36 Posts: 74
in Introduce Yourself
Hello, I started the Dukan Diet on Monday. I have lost 7. 1lbs in 4 days. The weight is fluctuating daily 7.6 on the second day. 6.2 yesterday . I noticed I did not eat as much the second day less than 1000 calories but I was not hungry. I made sure I ate more yesterday. I have the cookbook, it's great because I love to cook. I would love some friends that are on this too. Thank you and good luck to you.

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  • devinepaula
    devinepaula Posts: 2
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    Hi crazyquilter3, I have been on the DD for 3 weeks and have lost 6 kg. I am really enjoying it. I'll add you :-)

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