Eat For Life

lahlie

I am going through a "biggest loser" type contest at my gym. The foundation of the contest is based off of Eat for Life. Has anyone used this plan, or have any reccommendations for me? I have skimmed through the site and see that it is very informational. I was just hoping to get some "inside secrets" to just starting this program. I really do not care about "winning", although that would be a nice reward, but my focus is strictly taking advantage of the 3 days of training for 12 weeks and someone holding me accountable. Thanks! for all that you can tell me!!

lahlie

BUMP!