Calorie Burn pictures

ugomajestic
ugomajestic Posts: 19
edited January 3 in Motivation and Support
I'm morbidly obese and i just started a lifestyle of exercising and healthy eating for my weight loss a few days ago. And asides from pushing or lifting a few weights:wink: , i mostly work out in the gym on the treadmill, elliptical and stationary cycle machines.

It would be nice of some of you out there who are also exercising at the gym or at home to take pictures of your exercise machine consoles showing the calories you've burned and the speed and time after exercising and post them on here along with your weight and height. The point is to get others motivated and inspired.

Me personally i run or jog harder in the gym when i see the person on the machine next to me burning more calories than i have in less time. You take a picture every time you use an exercise machine and post it, it does not have to be a one time thing.

You can inspire someone to push harder. Okay so, let the pictures ROLL in. :smile:


PS: If you walk, run or cycle outdoors with a heart rate monitor then feel free to post yours too.

Replies

  • FredDoyle
    FredDoyle Posts: 2,272 Member
    1 hour resistance and treadmill yesterday:

    IMG0009.jpg

    5-7 Male
    Start weight: 200 lbs 30% BF
    Current weight: 166 lbs. 18.5% BF
    Goal weight: 158 lbs. 15% BF
  • enigmachik
    enigmachik Posts: 150
    fun idea. :)
  • loriconant
    loriconant Posts: 18 Member
    bump
  • Shanel0916
    Shanel0916 Posts: 586 Member
    bump..man i really wish i had a hrm!
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 644 Member
    This is mine today! Ran intervals on the treadmill :)

    polar.jpg

    Female
    Height : 5"7
    Weight: 132 lbs
  • ugomajestic
    ugomajestic Posts: 19
    Niceee, i'll try to keep up.:smile:
  • ugomajestic
    ugomajestic Posts: 19
    yeah me too, soon though.
  • ugomajestic
    ugomajestic Posts: 19
    @SoapyPonyLevine Someone better call Adam Levine and tell him his healthiest wife goes hard, lol
  • ugomajestic
    ugomajestic Posts: 19
    1 hour resistance and treadmill yesterday:

    IMG0009.jpg

    5-7 Male
    Start weight: 200 lbs 30% BF
    Current weight: 166 lbs. 18.5% BF
    Goal weight: 158 lbs. 15% BF


    Niceee, i'll try to keep up.
  • NatsukoG
    NatsukoG Posts: 104
    This is mine today! Ran intervals on the treadmill :)

    polar.jpg

    Female
    Height : 5"7
    Weight: 132 lbs

    random I know, but I LOVE your running shoes!
  • Kyrosh
    Kyrosh Posts: 238
    Ohhh this is a very nice idea :)
  • SoapyPonyLevine
    SoapyPonyLevine Posts: 644 Member
    @SoapyPonyLevine Someone better call Adam Levine and tell him his healthiest wife goes hard, lol

    Absolutely!! Lol, he doesn't know what he's missing out on ♥
  • VictoriaWorksOut
    VictoriaWorksOut Posts: 195 Member
    Run, stop and walk dog walk with my Doberman, covering about 1.7 miles 25 minutes 268 cal @ 5"11" and 141lb

    Alabaster-Helena-20121109-03555.jpg
  • George1567
    George1567 Posts: 107
    Going for a PR distance run tomorrow morning, will be back to post :)
  • shenanigansmo
    shenanigansmo Posts: 119 Member
    Bump so I can post up later after my run!!!!
  • shenanigansmo
    shenanigansmo Posts: 119 Member
    Top line is total time (including stopping to wait for traffic lights at intersections to change to walk haha) = 38minutes
    Middle is distance ran = 3.31miles
    Bottom is calories burned = 422

    IMAG0664.jpg

    My average pace was 5.2mph or 11:30 per mile.
  • ugomajestic
    ugomajestic Posts: 19
    Top line is total time (including stopping to wait for traffic lights at intersections to change to walk haha) = 38minutes
    Middle is distance ran = 3.31miles
    Bottom is calories burned = 422

    IMAG0664.jpg

    My average pace was 5.2mph or 11:30 per mile.

    Really good stuff
  • ugomajestic
    ugomajestic Posts: 19
    bump
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