My Intro...

I'm a 20 year old male.. I am 6'0 and weigh 180 pounds and am currently training for an Ironman.. I would love to help anybody that needs help or answer questions of any sort. I don't claim to be an expert on all of this, but I have gained a lot of experience on exercise and eating right in the last year and a half since I've lost 35 pounds and 8% body fat. Feel free to add me!

God bless

Replies

  • sarahcuddle
    sarahcuddle Posts: 349 Member
    Always looking for motivating friends and advice about cleaning up my diet and exercise. I still have a fair bit of weight to lose but I am very motivated. Sending a friend request.

    Sarah
  • Jenism1
    Jenism1 Posts: 149 Member
    Hey there! Would love to add a new friend! I have lost 35 pounds in the last year and looking to get rid of this last 10 pounds and lower my body fat % as well. Just started cleaning up my diet. Adding more whole grains, lean proteins, veggies...all that good stuff. Staying away from processed foods...so much for my Lean Cuisine lunches! I will send a request!