Trouble Eating Lately.. Disagreeable Tummy Foods?

SweetlyVague
SweetlyVague Posts: 172 Member
in Food and Nutrition
Never thought I'd say this, but I've been having a hard time even reaching 1,200 calories this last little bit!

I've been really not hungry, at all, and I find my stomach hasn't been agreeing with me a ton lately. Sometimes eating just makes me feel kinda nauseous and even foods I love with make my stomach turn. Any ideas for foods I can nibble on on a disagreeable tummy? I don't wanna hit starvation mode- I've already been more tired and crabby than usual.

Replies

  • SweetlyVague
    SweetlyVague Posts: 172 Member
    Bump.
  • raylenebrooks
    raylenebrooks Posts: 137 Member
    look up brats diet that is for easy to digest not diet in the sense of losing weight :)
  • shammxo
    shammxo Posts: 1,432 Member
    Peanut butter on toast? Like A LOT of peanut butter(for more calories). Also, bananas(with PB), brown rice, applesauce, yogurt... I have a sensitive stomach, and these are typically things that I am able to stomach without getting sick on bad stomach days.
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    Sounds like you might have food allergies?

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