I burned 800 cals

MisdemeanorM
MisdemeanorM Posts: 3,493 Member
edited September 2024 in Fitness and Exercise
playing in the snow w my son today! (1.5 hrs)

Just a reminder of exercise not having to be exercise!

Replies

  • kgasser
    kgasser Posts: 333 Member
    LUV IT!
  • ayeshashakoor
    ayeshashakoor Posts: 5 Member
    I took the opportunity to shovel the snow and play with my daughter too!! Did not feel like exercise :)
  • Sunsh1ne
    Sunsh1ne Posts: 879 Member
    Yay, that's great!

    I went shopping with my mom - keeping up with her is like jogging for me, I have no idea how she moves so darn FAST!
  • kristinlough
    kristinlough Posts: 828 Member
    Fabulous! That's the best news I've heard about the snow yet! :drinker:
  • heathie88
    heathie88 Posts: 16
    Today was beautiful outside so a group of my friends went hiking... it was so much fun, we ended up hiking for like 3 hours... wonderful way to get some excersise!!
  • coronalime
    coronalime Posts: 582 Member
    Sounds good but that is a very high number. Hope your not using that to eat off of. But its still a nice way to burn some calories
  • MisdemeanorM
    MisdemeanorM Posts: 3,493 Member
    Sounds good but that is a very high number. Hope your not using that to eat off of. But its still a nice way to burn some calories

    It's off the Heart Rate Monitor so it is accurate. Ever try to run in snow pulling a 2 yr old in a laundry basket? You burn a LOT of calories! (it's "only" 533 per hour which is very realistic.)
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