WEEKEND (11/10-11) MINI-CHALLENGE

gmukris
gmukris Posts: 539
in Fitness and Exercise
200 LUNGES!

Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg

Body weight style or add weights if that's too easy.

BE SURE TO ALTERNATE LEGS (150 per leg is a little much!)

No weight? Grab anything a little heavy!

Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!

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