OATS!!!!!!! :)
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feathertouch
Posts: 156 Member
Okay guys so i know about 1/2 cup of rolled oats is around 45grams but i would love and need to know how many grams are roughly in a 1/2 of coarse oats??? i know they are different but not sureof the weight in cups and i don't have a set of scales to measure it so i would love one of you lovely people to help me out. the brand of oats im using at the moment is prewett's coarse oats if that helps ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
thank you xxx
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
thank you xxx
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Replies
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It depends on the brand, where you got them from, etc.! The best thing for you to do would be to get a scale. I actually bought a 35lb scale for my cat recently, but since she's too scared to get on it, I realized yesterday that I can use it for food. Make the investment, it's only $20!
Until then, use the nutrition facts label & divide the proportions accordingly to figure it out. Good luck!0
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