Exercise in the Home

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  • MissJacquelineN
    MissJacquelineN Posts: 175 Member
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    In the past two months I've never stepped foot into the gym( mainly because I live out in the middle of nowhere and can't find one without driving more than 45 min) and I've lost 36 pounds.

    I use Jillian Michaels workout videos because it usually combines cardio with strength training. I've recently started doing the 10 Pound Slim Down Xtreme cardio kickboxing (about 40 min) and I love it. (You can find them full length on youtube.)

    I do my workouts after work in my living room with limited space, so it's possible to do everything at home and still see great results. :)

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