Working out Sick!

nonstopper
nonstopper Posts: 1,108 Member
edited January 3 in Chit-Chat
I felt sick as a dog this morning. So I ran anyways and did some extra.
And dAyUm i feel worse haha , lesson learned!

Anyone else relate?...

Replies

  • ccburn5
    ccburn5 Posts: 473 Member
    Absolutely!! I felt like I had a full blown case of something coming on all week (tickle in the back of your throat, slight fever, etc.) and said NO WAY am I going to get sick. Loaded up on Emergen-C, water, Motrin, and pushed through it. Did not miss one boot camp all week and am surely but slowly getting over it. I felt better after a good hard sweat honestly, like my body was getting rid of the germs?

    Hope you feel better!
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