Hello there

I'm new to the site - looking forward to all the support I can get - the last time I was thin, I was 5!! LOL
I'll be 40 in a little less than 2 short years and I decided I don't want to fat anymore. I get motivated and then I slip - I have had a lot of life challenges - the sudden death of a parent and now being a caretaker to my older sister who is ill, can't work, drive, and can barely walk. I just need some of the time to be about me! Want to hear from the successes and failures! :happy:

Replies

  • Hi, i find this site really motivating, I love being able to compare food diaries, and logging everything I do! You will be off in no time! Feel free to add me :)
  • Josephina57
    Josephina57 Posts: 170 Member
    Hi, welcome to MFP. The one tip I would give you is that you need to log everything you eat. If it goes into your mouth it should go into your diary. Good luck.
  • manofpies
    manofpies Posts: 71 Member
    I'm trying to make sure it's more of a 'little 40' than a 'big 40' too, got 18 months to get there... Happy to support if I can.

    And yep.. If you eat it, log it, it's the only way to go :)
  • Live4More
    Live4More Posts: 177 Member
    Hi! I'll send a friend request. We can all do this together!