Is Caffeine good or bad?

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elliemae207
elliemae207 Posts: 45
in Health and Weight Loss
Is caffeine good or bad for weight loss? How much of it is good a day to keep the weight off? Help! What has been your experience?

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  • HashtagTraci
    HashtagTraci Posts: 34
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    Good question, I'm curious too... I drink a lot of coffee w/artificial sweetener and i'm wondering if that helps or hinders weight loss.
  • Lovely135
    Lovely135 Posts: 161
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    bump

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