After Insanity...hybrid?
hiitrocks
Posts: 100
I am almost finished with Insanity and not sure what to do next. I LOVE insanity and was thinking of going on to do Asylum as it seems a natural progression. Is this all cardio though as well? I kind of miss using weights of some sort...note not heavy weights Just dumb bells. I have done a round of Jillian Michaels Body revolution and loved it although found the earlier workouts not particularly challenging. Should I do a hybrid of some sort? Could I make my own schedule or are there hybrid schedules out there already or does anyone have any idea how to mix things up a bit?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions