Down 10 pounds already, YEAH!

miabrown66

:happy: I just had to post. I have only been dieting for 9 days now and am already down 10 pounds. I had been getting discouraged because, as luck would have it, Aunt Flo decided to make her visit in my first week of lifestyle change, but she finally went away and three days later the scales showed it. I know a good portion of this is water but still great to see the scale moving in the right direction! Good luck to everyone just starting and don't get discouraged if the scales don't move at first!

TVCooper

:flowerforyou: Great Job!!! Keep up the good work!!

Nikki143

YAYYYYY! hopefully my scale goes down when aunt flo leaves!!!

BrenNew

I second what TVCooper said! :flowerforyou:

nina1968

Congratulations that is great. I have been folowing the fitness program for 1 week today, And i am so happy to say i have lost 5 lbs. That really made my weekend. Motivation is a great tool. keep up the great work. It gives me encouragment to kow you have lost so much in such a small amount of time. Best of luck

kdabis

Wow, only 9 days! congrats! ...it took me a week to lose 2 pounds lol. But im happy. Slow is good i guess. I didnt work on friday or saturday and kine of had a bad dinner last night, but i'm working on disciplining myself lol. Good job!

Essence320

Great Job!:flowerforyou: