Starting again after medical issues :)!

Fellow Fitnesspals - I am begining again after a heart issue - currently off from work and involved in rehab for the issue - Good news since last sign in lost 23 lbs -

I am in need of friends to encourage me to keep going - exercise and hold me accountable for my food choices - I would like to do the same for anyone else on the board looking for the same -

Lifelong changes are needed on my pat - a new way to think about health - food - exercise - no ready to 'go under the knife" for heart at age 50 - :) - Changes and support needed for life goals related to health issues :)!

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